Above all, MTB shoes should fit well, as they will be worn for many hours under strain. An optimal shoe does not cause pressure points or circulatory problems (foot that falls asleep). It's perfect if you forget your shoes again after you set off!
The shoe should also protect the foot and create a good connection to the pedal. There are optimized footwear for both clipless pedals and flat pedals, but what about combination pedals?
TATZE combination pedals are characterized by an uncompromising implementation in the combination of function and performance of clipless pedals and flat pedals. The TATZE combination pedals combine the best of both worlds: optimal efficiency when pedaling when clipped in and maximum grip on the flat side when going downhill. TATZE combination pedals are therefore the perfect addition to all bikes that combine uphill and downhill performance.
Of course, combination pedals work with any shoe that can be fitted with a cleat (recess on the sole), but there are shoes on the market that offer particularly good grip and good features on the flat side. For a better overview, we divide the shoes into 2 categories according to their intended use.
1. SPD Sneaker:
By this we mean classic downhill shoes with the option of mounting an SPD-compatible cleat, i.e. making them click-compatible. We recommend these MTB shoes if maximum grip on the flat side is desired. These shoes are also comfortable and stylish.
What features should SPD sneakers have:
- The sole should be soft, flat and slightly profiled so that all PINs have even contact and can become embedded in the profile. For good power transmission on the click side - despite a soft sole - the TWO-FACE offers large contact areas for pressure distribution.
- Raised side surfaces on the inner ankle can cushion painful contact with stones.
- In addition to the actual lacing, a tab or quick-release fastener at the top provides better support and quick adjustment options (e.g. for longer stretches of wear to fix the heel).
- Covering the lacing is an advantage if you often ride in muddy conditions.
- For good ventilation, the shoes should have sufficient ventilation holes, as the base material is not breathable.
- Weight: Ideally under 800g, never over 1,000g
Here are some shoes from the MTB SPD sneaker category to choose from:
- Shimano GE models
- Five Ten Hellcat oder Kestrel
- Crankbrothers Mallet-Modelle
- Specialized 2FO Clip Light oder Roost Clip
2. Bike & Hike Schuhe:
By this we mean mountain-compatible MTB shoes with the option to mount an SPD-compatible cleat. These shoes are recommended if the bike is worn frequently, but these shoes are also a very good option for the transitional period. Classic areas of application for these MTB shoes can be found on typical mountain bike tours, such as Transalp or bike mountaineering.
Features:
- The sole should be stable and have a strong tread and a soft rubber compound. The contact with the PINs is slightly less compared to the SPD sneakers, but these shoes still offer very good grip on the flat side.
- Anyone who has ridden a Transalp knows that waterproof shoes can be a blessing. Gore, Trans or similar Tex is generally an advantage.
- Weight: 900 to 1,100g
- As with the SPD sneakers, you need to pay attention to ankle protection, lacing cover, fixation tab, ventilation and cleat recess.
The Bike&Hike models of the Shimano EX series are the classics in this area, the MTB shoes from Northwave and Scott are Bike&Hike Light versions with great features and grippy soles.